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Advanced Principles in Mindful Practices and Mapping the Subtle Body - a 20HR Yin Yoga Teacher Training Intensive

This training will focus on the cultivation of an enriched Pranic field and an in-depth investigation of Buddhist Philosophical Principles- which we mingle with psychological self-inquiry and awareness practices in Yin Yoga Asanas. This course offers advanced anatomy and physiology, Yin & Yang Posture Clinics/Asana Labs, Restorative Yoga, Neuro-physiology of the Autonomic Nervous System, Traditional Chinese Medicine Meridians, and methods for routine mindfulness. We will weave in a special focus on three primary vital centers of the Chinese Meridian system: EARTH ELEMENT | WATER ELEMENT | FIRE ELEMENT - INVEST IN THE INQUIRY – DELVE INTO A RICH AND ROBUST RESTORATIVE PRACTICE TO INCREASE VITALITY AND SURRENDER TO YOUR SYSTEM’S INNATE WISDOM. Beginners are welcome but a background of interest or experience in mindfulness and some experience in Yoga Asana (yin or yang) is required. SCHEDULE OUTLINE Day 1: Thursday 5:30-8:30pm Art of Arrival [Evening Program] Arrival Dharma,Opening Circle Principles of Yin & Introduction to 5 Elements Arrival Practice Day 2: Friday 4-7pm [Earth Element] Mindfulness Arrive & Center. What is Mindfulness. Dukkha & Seated Posture. Yin. Breath, Breathing Into, Lines of Energy. Spleen Meridian, Earth Element & Yin Practice. Day 3: Saturday 11-3, 6-8pm [Water Element] Mind 3 Cardinal Points on the 8 Fold Path. Yin. Repair Response, Advanced Principles of Yin, Chi. Function of Psoas. Restorative Yoga. Kidney Meridian, Water Element & Yin Practice. Day 4: Sunday 12-2, 5-8pm [Fire Element] Mind 4 Noble Truths, 3 Jewels, 4 Beats of the Mind Yin. Yin & Yang Tissues, Heart Meridian & Fire Element Practice, Adjustments & Sequencing. Kali Basman, international yoga teacher, is passionate about using yoga as a tool for self-inquiry, strength and healing. Specializing in Yin and Restorative textured practices to honor the lunar, often neglected side of yoga, Kali shares her teachings around the globe from Envision Festival in Costa Rica to retreats in Colorado and California. Kali pays reverent homage to her lineage of teachers, Sarah Powers, Paul Grilley and Judith Lasater. Tuition - $320 | Early Bird - $295 - Register By March 31st, 2019 TO REGISTER E-MAIL KALI.BASMAN@GMAIL.COM

 

 

Dates: Thursday, July 18, 2019 - Saturday, July 20, 2019
Times: Thursday 5:30pm-8:30pm; Friday 4:00pm-7:00pm; Saturday 11:00am-3:00pm and 6:00-8:00pm; Sunday 12:00pm-2:00pm and 5:00pm-8:00pm