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Breathe Deep: New Year's Intention, Breathwork and Healing Workshop

Do you have new wants for your life this year? How about the habits and thoughts you’d like to release? If you need a little “oomph” to activate your New Year’s wishes, come to this workshop. This is the opportunity to clarify your dreams and experience a deep breathing exercise to sweep away that which is holding you back, clearing the inner space for more of what you want. The technique is an ancient pranayama that works with the body and spirit to get you in touch with your energy in a profound, ecstatic way, allowing you to get clear, grounded, refreshed and focused. Matt Ahern: Teacher, Yogi and Healer. Matt helps people connect to themselves to change, heal and create magic for their lives. "Where miracles come with the territory." Workshop Investment: $45 Early Bird Discount: $10 (Register by December 27th)