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Yoga Anatomy with Alline Sloan


This course will help you to deepen your understanding of the muscular and skeletal systems. We will start with the structures and functions of these systems. In the remaining lessons we will move through the skeletal muscles, learning the location and actions for over 100 muscles, then relating each muscle group to yoga postures. This course is for yoga teachers, body workers, or anyone wishing to refresh or learn more about the structure of the human body.