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Breathe Deep: Breathwork, Meditation, and New Year's Intention Workshop

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Breathe Deep: Breathwork Meditation and New Year Intentions Workshop Are you trying to manifest something new this year? It's almost corny, but around the solstice is a really good time to explore and set intentions for this upcoming growth cycle. What does your heart really want this year? What could you do without? In this workshop, you'll get clarity about your intentions, and practice an ancient breathing meditation that will open you to the possibilities. Matt AhernMatt Ahern has committed to helping others achieve inner-peace and freedom of expression. He has a degree in communication form the University of San Francisco, is a musician, and has trained extensively in the healing arts with David Elliott, author of Healing. Check out Matt's web page: The Magic Breath for great articles, meditations and videos. Bring a journal and pen. $40 (*20% off for pre-registration by Wednesday January 1st)