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Prana Flow Vinyasa ~ Special Class (Developed by Shiva Rea)


Saturday, December 15th 9-11am: Monica Mesa~ One of only six master trainers for Shiva Rea‘s Prana Flow yoga, Monica will be here to teach an all levels, full spectrum Prana Flow Vinyasa class including meditation, mantra, and kirtan. saturday, Dec. 15th 9:00-11:00 am Cost: $22 at the door, $18 pre-register